PAUSE Studios
Welcome to our space -
a Home for movement, stillness, awareness and connection.
Here, yoga, sound, body and breath come together as ways to slow down and return to moments that are your own. Each class is an invitation to listen inward, move with intention, find steadiness beneath the current of daily life.
Beyond technique or form, our focus is on presence - creating a space within you where you can soften, breathe, and remember your
rhythm.
1 Monmouth Road, OX1 4TD, New Hinksey
Oxford
Follow your bookings, the schedule and more on the app:
PAUSE Studios Android | PAUSE Studios IOS
| Our classes |
A creative, dynamic breath-led flow that develops strength and presence through fluid movements
A steady, alignment-based practice to bring groundedness in intentional movement for overall balance
A strong, playful practice building heat, focus, and freedom through dynamic flow
A dynamic, spiritual sequence challenging breath & inner discipline between flow and held postures
An hour of guided rest supported by live sound to restore balance, deep relaxation & self awareness
Gentle guidance into presence for clarity, focus & stillness while using the breath as the anchor
A guided class exploring breath techniques for calm, vitality, clarity or even inner regulation
Breath techniques and meditation guidance combined to centre awareness & regulate the nervous system
A traditional, dynamic set sequence to cultivate discipline, focus and breath awareness
Exploring how breath and subtle movement release held patterns and restore natural rhythm
to celebrate our doors opening, enjoy 15% off all memberships, class packs and drop-ins until the end of December
at checkout use code:
welcome15 / welcomeplan15
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| Our plans |
Regular Membership
89£Every monthAccess to all classes excluding sound. Includes 1 soundbath, 1 guest pass/month and 10% off sound, workshops, and events.Unlimited Membership
105£Every monthAccess to the full schedule. Includes 2 guest passes/month and 20% off workshops and events. Recurring until cancelled.Restorative Membership
75£Every monthIncludes all sound, yin, somatics, meditation and pranayama/breath classes. Includes 1 guest pass/month.Drop-in Class
17£One time drop-in for the class of your choice.Valid for 12 monthsDrop-in Sound Bath
25£One time drop-in for a sound bath session.Valid for 12 monthsIntro Offer
40£Get to know Pause Studios for 2 weeks with an unlimited access. Includes 1 guest pass to share the experience with someone. This offer is only valid once per customer.Valid for 2 weeks5 class pack
75£5 classes to use across the full schedule. Pack is valid for 3 months.Valid for 3 months10 class pack
135£10 classes to use across the schedule.Valid for 6 months
- COMING UP -
No events at the moment
P A U S E S t u d i o s
1 Monmouth Road
Oxford
OX1 4TD
Inquire at pauseyogamovement@gmail.com.
- Join the mailing list for deals and updates on events and workshops -