PAUSE Studios
Welcome to our space -
a Home for movement and stillness, oriented toward mind, breath, and intention.
Here, yoga, sound and meditation weave together, held in focus and comprehension -
Each class, whether dynamic or restorative, is a return to presence - and an invitation to meet the different facets of a practice:
on the mat, and beyond it ᯓ
1 Monmouth Road, OX1 4TD, New Hinksey
Oxford
The schedule and bookings are also available via our mobile app -
[ log-in link shared on request ]
PAUSE Studios Android | PAUSE Studios IOS
| Our classes |
A creative, dynamic breath-led flow that develops strength and presence through fluid movements
A steady, alignment-based practice to bring groundedness in intentional movement for overall balance
A strong, playful practice building heat, focus, and freedom through dynamic flow
A dynamic, spiritual sequence challenging breath & inner discipline between flow and held postures
An hour of guided rest supported by live sound to restore balance, deep relaxation & self awareness
Gentle guidance into presence for clarity, focus & stillness while using the breath as the anchor
A guided class exploring breath techniques for calm, vitality, clarity or even inner regulation
Breath techniques and meditation guidance combined to centre awareness & regulate the nervous system
A traditional, dynamic set sequence to cultivate discipline, focus and breath awareness
Exploring how breath and subtle movement release held patterns and restore natural rhythm
| Our plans |
Regular Membership
89£Every monthAccess to all classes excluding sound. Includes 1 soundbath, 1 guest pass/month and 10% off sound, workshops, and events.Unlimited Membership
105£Every monthAccess to the full schedule. Includes 2 guest passes/month and 20% off workshops and events. Recurring until cancelled.Restorative Membership
75£Every monthIncludes all sound, yin, somatics, meditation and pranayama/breath classes. Includes 1 guest pass/month.Drop-in Class
17£One time drop-in for the class of your choice.Valid for 12 monthsDrop-in Sound Bath
25£One time drop-in for a sound bath session.Valid for 12 monthsIntro Offer
40£Get to know Pause Studios for 2 weeks with an unlimited access. Includes 1 guest pass to share the experience with someone. This offer is only valid once per customer.Valid for 2 weeks5 class pack
75£5 classes to use across the full schedule. Pack is valid for 3 months.Valid for 3 months10 class pack
135£10 classes to use across the schedule.Valid for 6 months
- COMING UP -
P A U S E S t u d i o s
1 Monmouth Road
Oxford
OX1 4TD
Inquire at pauseyogamovement@gmail.com
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