Our Teachers
and who we are
R o m i
Founder, Yoga Teacher & Sound Practitioner
Trained under the Jivamukti influence, Romi's work orbits around presence, exploring both the energy of movement and the calm that follows. Her practice and teaching rests on the belief that stillness and motion are reflections of one another - both paths to inner steadiness, composure and peace. Through sound and embodied awareness, she guides practices that invites you to meet the self with patience, regulate through mindfulness, and find groundedness in the simple act of slowing down.
L u c y
Yoga Teacher, Somatic Movement Practitioner & Artist
As an artist and movement practitioner with a background in theatre, Lucy practices and teaches yoga as a lifeline to self, wellbeing, to support community building and creativity. Teaching movement practices in educational, community & studio settings in the South East of England, she aims to be in service to others. Lucy is a passionate advocate of embodiment, breathwork and movement for all, with a hope to democratise yoga and somatics. Lucy is a somatic movement practitioner and sincere student of the eight limbs of yoga. She helps people move to release, restore, regulate, find hope, strength and peace in their bodies - to care for self and others.
S u l g i
Yoga Teacher, Pharmacist
Sulgi had always been curious about yoga, but it was only after moving to the UK that she found the time to bring it into her daily life. What began as a few practices a week soon grew into a daily routine, and during the pandemic, yoga was what refreshed her every day. Through her practice, she discovered the benefits of yoga in building strength, endurance, and resilience - as well as the power of breath and stillness for the mind.
S o p h i a
Yoga Teacher
Sophia teaches with spirit and strength - guiding both Ashtanga and Rocket classes, practices that balance discipline and focus, steadiness and lift. Her classes move with flow and intention, held with warmth, presence, and the kind of energy that reminds you why movement can feel like devotion. Through thoughtful assists and mindful rhythm, she invites you to move from a deeper place: steady in body, open in breath, clear in mind.
A t h e n a
Yoga Teacher
Based in London, Athena leads our Sunday Hatha, a grounded, steady practice to bring balance and center to your week's rhythm. Her approach is thoughtful and inclusive, inviting students to reconnect with the strength of breath and presence.
Alongside teaching, she works in PR and events, a role that reflects her natural creativity and ease in bringing people together.