Soundbath: A Session in Stillness
Equipment provided - invitation to bring your own for maximal comfort. First session in September -
What to expect -
These sound journeys are an invitation to reconnect to your senses. Anchored in deep resonant tones of Himalayan singing bowls, crystal bowls, wind chimes and other grounding instruments, essential oils and other scents. Rather than movement, the sessions invites stillness, allowing sound to guide you in a gentle, meditative dream-like state. The sound frequencies work subtly, soothing the nervous system, calm the mind and create space for emotional release or insight. Sound baths are especially supportive for those wanting to regulate stress, sleep difficulties or in need of rest and reconnection - the experience is intentionally homely and cosy, candlelit with blankets and pillows for you to be as relaxed as possible. No experience needed.
Upcoming Sessions
Cancellation Policy
Please know that you can book a class up to 30 minutes before it starts. You can still come to a class without booking online, subject to availability. We do not process refunds. Rescheduling is possible with prior notice and direct communication. Please note that no-show will not be credited or refunded. Contact me directly for emergencies.